May 16
Review Form from the start
April 25
Review
May 7
34. Hold and Punch in Crossed Squatting Stance
May 9
34. Hold and Punch in Crossed Squatting Stance
May 14
34. Hold and Punch in crossed squatting stance
April 11 no.33
Turn body with Full Roll Back
30 Press palm in empty stance
31 Lifting Palm & standing on one leg
32 Thrust body w/half horse stance
33 Turn body w/full rollback
34 Hold & punch in crossed squatting stance
35 Threading palm & lowering movements
36 Step forward 7 stars
37 Step Backward riding Tiger
38 Turn body w/lotus kick
39.Drawing bow to shoot tiger
40 Stroking Birds tail left
41 Cross Hands
42 Closing form
April 14 Review
Up to Turn body w/Full Roll Back
April 23
Review From: Oblique Flying to
Turn body w/full roll back
Feb 28
Oblique Flying
February 21